Tag Archives: Benefits

Medical News Today: Alternate-day fasting has health benefits for healthy people

A new study shows that strict alternate-day fasting may be a valid alternative to counting calories and may have similar results, while also benefitting various biological processes. Fasting may have benefits for healthy people, new research suggests, although there are some caveats. People often alter their diets — in order to lose weight, improve their… Read More »

FDA sees benefits of linking universal device IDs to EHRs

The Food and Drug Administration contends that universal device identifiers will enable the agency to actively monitor medical device performance and better identify patient safety concerns and recalls. Medical devices marked with a unique code are used to track them through their distribution and use in patients. In particular, the FDA sees tremendous value in… Read More »

No-Carb Diet: Benefits, Downsides, and Foods List – Healthline

A no-carb diet is an extreme version of low-carb dieting. It eliminates almost all carbs, including whole grains, fruits, and most vegetables. While studies show that decreasing your carb intake can help you shed pounds and may have health benefits, completely eliminating carbs is highly restrictive and most likely unnecessary. This article provides a detailed… Read More »

(KAPOTASANA) Pigeon Pose Benefits

The Kapotasana or pigeon pose benefits the chest and hip areas, while stretching the thighs, hip rotators and flexors, and aligning the pelvis and increasing the pelvic floor circulation. Health benefits of pigeon pose:     Stretches the hip rotators and the hip flexors, this is one of the best hip opening stretches for tight hip… Read More »