Tag Archives: BEST

What’s the Best Weight-Loss Diet? – Health Essentials from Cleveland Clinic

You want to lose a few pounds — and this time, you’re determined to make your healthy habits last. So, where do you start? Should you ditch carbs, or embrace whole grains? Cut out meat, or go high-protein? Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our… Read More »

18 best plus size workout clothes

We’ve found the best plus size workout clothes from sports bars to leggings, T-shirts to tanks, flattering, fashionable but also functional Back in June, Nike introduced plus-sized mannequins to its London NikeTown branch to advertise their plus-sized fitness range. Safe to say this caused a divide in opinions with many people taking to social media claiming… Read More »

Best sleep aids of 2019 guaranteed to send you into peaceful slumber

A good night’s sleep works wonders and can completely transform how we feel, act and perform the following day. Repeatedly not getting enough sleep or sleep of any decent quality can wreak havoc on your mental and physical health, so it’s important we prioritise establishing healthy sleep routines. After a while it might seem like… Read More »