Tag Archives: BEST

18 best plus size workout clothes

We’ve found the best plus size workout clothes from sports bars to leggings, T-shirts to tanks, flattering, fashionable but also functional Back in June, Nike introduced plus-sized mannequins to its London NikeTown branch to advertise their plus-sized fitness range. Safe to say this caused a divide in opinions with many people taking to social media claiming… Read More »

Best sleep aids of 2019 guaranteed to send you into peaceful slumber

A good night’s sleep works wonders and can completely transform how we feel, act and perform the following day. Repeatedly not getting enough sleep or sleep of any decent quality can wreak havoc on your mental and physical health, so it’s important we prioritise establishing healthy sleep routines. After a while it might seem like… Read More »

The 8 Best Diet Plans — Sustainability, Weight Loss, and More – Healthline

It’s estimated that nearly half of American adults attempt to lose weight each year (1). One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some… Read More »