Tag Archives: Create

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Interface Design: Six Ways To Create A Great User Experience

Part of UI design focuses on creating aesthetically pleasing and user-friendly interfaces for software, websites or smart devices. Well-designed systems not only include solid features or stable solutions to long-term problems — the systems get out of the way of users, providing intuitive ways to access features, as well as a clean interface that’s easy to read and understand. While… Read More »

Brain-Machine Interface Can Create Synthetic Speech Based on Brain Activity

Researchers at UC San Francisco have a developed a brain-machine interface that may allow speech-impaired patients to “speak” through the device. The researchers have described the system as a stepping stone to neural speech prostheses. The system monitors the brain activity of a user and then converts this to natural sounding speech using a virtual… Read More »

How to Create Your Own Strength Program

One of the ways you can maintain fitness is through strength training. There are numerous approaches you can use if you are into training for strength. The effort you put into training will, however, determine the results you get. Strength training comes with lots of benefits. Not only will you have a great physical appearance,… Read More »