Tag Archives: Foods

What foods relieve nausea?

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13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »

Foods To Cure Gastroparesis

Everyone suffering with gastroparesis symptoms should seek dietary counselling with a doctor and Registered Dietician to help individualize nutrition therapy and maximize nutritional benefits. Try to incorporate softer versions of foods like steamed, roasted, or boiled vegetables. Fruits that are fully ripened, cooked, canned, or juiced (without the pulp).  Softer foods to eat on a… Read More »