Tag Archives: Healthline

The Headache Symptom You’re Missing? Facial Pain – Healthline

Share on PinterestSome headache symptoms aren’t obvious. Getty Images A new study finds evidence that headaches can also lead to facial pain. Experts want to highlight how common this symptom is so people don’t wait to get treated. People with cluster headaches were more likely to have facial pain compared to people with migraine. Having… Read More »

A 2,000-Calorie Diet: Food Lists and Meal Plan – Healthline

2,000-calorie diets are considered standard for most adults, as this number is considered adequate to meet most people’s energy and nutrient needs. This article tells you everything you need to know about 2,000-calorie diets, including foods to include and avoid, as well as a sample meal plan. Share on Pinterest Though nutritional requirements vary by… Read More »

The 8 Best Diet Plans — Sustainability, Weight Loss, and More – Healthline

It’s estimated that nearly half of American adults attempt to lose weight each year (1). One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some… Read More »

No-Carb Diet: Benefits, Downsides, and Foods List – Healthline

A no-carb diet is an extreme version of low-carb dieting. It eliminates almost all carbs, including whole grains, fruits, and most vegetables. While studies show that decreasing your carb intake can help you shed pounds and may have health benefits, completely eliminating carbs is highly restrictive and most likely unnecessary. This article provides a detailed… Read More »