Tag Archives: Know

Everything We Know About Eliud Kipchoge’s Barrier-Breaking Shoes

The Nike Vaporfly Next%, a shoe designed to improve running economy by at least 4 percent, wasn’t the only racing shoe in the V-shape formation that shepherded world record-holder Eliud Kipchoge to the first sub-two hour marathon in Vienna. Kipchoge himself wore something different—an iteration of the Next% that appears to have a bulge (air… Read More »

What you need to know for a healthy gut

by Ellie Campbell Are you the kind of person who can’t stomach those little yoghurt drinks that are advertised as having good bacteria? Or do you ever wonder if drinking soda has any impact at all on your digestive system? Well without putting too much fear in you (sugar-sweetened soft drinks are associated with deaths… Read More »