Tag Archives: Lose

Why People Diet, Lose Weight and Gain it All Back – Health Essentials from Cleveland Clinic

You — and your diet — have been firing on all cylinders. The weight is melting off, and you’re feeling your best. But then there is that seemingly inevitable backslide, with pound after pound creeping back on despite your best efforts. It’s the ultimate Catch-22. Advertising Policy Cleveland Clinic is a non-profit academic medical center.… Read More »

The Super Easy Diet Plan That Helped This Guy Lose 130 Pounds – menshealth.com

Unlike most people, Giovanni Enea didn’t experience a distinct turning point when he realized it was time to lose weight and get back in shape. “I just woke up one morning and thought, ‘you know, let’s just try this one last time,’” he says. Enea, 21, a student who is studying computer science in Italy,… Read More »