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Type 2 diabetes: Add this cheese to your meals to lower blood sugar

Type 2 diabetes is a common condition in the UK and occurs when a person’s pancreas cannot produce enough insulin to control rising blood sugar levels. Overtime, rising blood sugar levels can pose a number of serious health threats, such as heart disease and stroke. Fortunately, overhauling one’s diet can keep the risks of rising… Read More »

This beauty influencer reveals the products that have helped her acne – cosmopolitan.com

For some people, choosing to share their experience with their skin is a way of helping them cope with it. Beauty influencer, Kadeeja Khan, has struggled with acne for over 12 years, which is due to hormonal imbalances caused by polysistic ovaries. As well as severe breakouts on her face, she also suffers with painful… Read More »