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The healthy and delicious Spanish food restaurant you can’t miss this summer

Balmy summer evenings, plus the best alfresco tapas in town. What could be better? Healthista Eats columnist Charlotte Dormon (@healthyeatslondon) shares one of her favourite summer restaurants – Laxeiro One cuisine I always crave over the summer months is really good Spanish tapas and paella.  As soon as the sun starts to glimmer, I am… Read More »

Sickle Cell Anemia: Facts About This Genetic Disease

Table of Contents What Is Sickle Cell Anemia? Symptoms of Sickle Cell Anemia Sickle Cell Anemia Causes Sickle Cell Anemia Life Span Sickle Cell Anemia Treatment Bone Marrow Transplant Blood Transfusions Herbal Remedies Sickle Cell Anemia Prevention Sickle Cell Anemia Diet Frequently Asked Questions About Sickle Cell Anemia About 100,000 Americans today are struggling with… Read More »

The Super Easy Diet Plan That Helped This Guy Lose 130 Pounds – menshealth.com

Unlike most people, Giovanni Enea didn’t experience a distinct turning point when he realized it was time to lose weight and get back in shape. “I just woke up one morning and thought, ‘you know, let’s just try this one last time,’” he says. Enea, 21, a student who is studying computer science in Italy,… Read More »

PTSD changed how this physician cared for pregnant women

Appointments with my doctor make me nervous. That’s highly ironic, because I’m a doctor, a maternal-fetal medicine specialist who regularly deals with high-risk pregnancies. But ever since developing preeclampsia during my first pregnancy eight years ago, the thought of having my blood pressure taken triggers flashbacks and anxiety. The silver lining is that my experience… Read More »