Tag Archives: Yourself

Weight loss: Treat yourself and try the 80:20 diet – Jaime Laing’s PT shares top tips for fast results – The Sun

HE’s helped the likes of Strictly’s Viscountess Emma Weymouth and Made In Chelsea’s Jamie Laing to get into shape. And now celebrity PT Rory Knight is sharing his top tips on how the rest of us can shed the pounds before the festive season kicks in. 5 Made in Chelsea’s Jamie is one of PT… Read More »

Selena Gomez Look Book: From Peachy Nudes to Tousled Hair, Here’s How You Can Style Yourself Like Sel

Selena Gomez LookBook (Photo Credits: Instagram) Selena Gomez has been ruling the internet ever since she came out with her singles, “Lose You to Love Me” and “Look at Her Now”. The fans were totally taken by surprise with the release of these two songs. Not even hours after the singles dropped, Twitter was already… Read More »

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »