Are Sun Signs Related to Your Mental Health? Finding Answers!

By | May 20, 2021

We live in times where we face a lot of stress. Our zodiac (sun) signs play a significant role in how we react to stressful situations. Some deal with patience and grace and some can get stuck in negative energies.

In this article, you will learn about various sun-signs and ones reaction and responses to stressful situations, and how strong is our mental strength according to astrology.

zodiac signs

To help you gain answers to certain questions we go in touch with Jeanine Duval, co-founder and editor-in-chief of Edelwyn, an online resource for Tarot and Astrology enthusiasts.

Read on to learn more,

Do Sun-signs influence our reaction to mental stress, reaction to moments like pandemic?

Yes, they do. Pisces are more emotional and sentimental than Sagittarius for example, so they will be struggling more with mental stress and anxiety than the archer who is adventurous and impulsive. At the same time, Pisces will be more comfortable staying at home during a lockdown than Sagittarius who will feel caged in.

Similarly Tauras, When faced with stress, take a little subtle approach. They might retreat back to their personal space, avoiding any social contact. And might prefer indulging in little household chores to release their stress.

Does a individual’s sun sign have a definite effect on his/her food choices?

Vedic astrology is quite specific on the correlation between the sun, moon and food choices of each sign.

Personally I have found that food choices have more to do with the elements rather than individual signs. Water signs seem to like comfort foods and wine, fire signs seem to prefer meat and beer, air signs love carbs and earth signs love to indulge in anything that makes them feel good.

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Foods one should avoid depending on their sun sign? Please be specific with each one?

sunsign foods
  • Aries should avoid eating too much meat and drinking coffee
  • Taurus should avoid anything too heavy and processed sugars
  • Gemini should avoid alcohol, yeast and lamb
  • Cancer should avoid nightshades and salt
  • Leo should avoid pulses and dairy products
  • Virgo should avoid carbs in combination with fats
  • Libra should avoid eating too much animal protein
  • Scorpio should avoid smoking, red meat and refined salt
  • Sagittarius should avoid spicy and oily foods
  • Capricorn should avoid complex carbs and legumes
  • Aquarius should avoid too much coffee and foods high in fat
  • Pisces should avoid lactose and heavy cream and yeast

Can we mould our reactions with practice?

Yes, we absolutely can! It takes determination and will power, but if an individual is motivated they can change their habits over time.

Mental Health is an important aspect of your life.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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