Category Archives: Health News

Why migraine before period

Hormonal headaches, or headaches linked to menstruation, may result from changes in the levels of progesterone and estrogen in your body. These hormonal changes can have an impact on serotonin and other neurotransmitters in your brain, which can lead to headaches. A headache before your period can be caused by many things, the two big… Read More »

Can u use truvia on keto diet

As with any major change to the body, there are risks involved in almost any diet, and the keto diet is no exception, although the risks are manageable. Try using erythritol instead. When investigating whether or not a sweetener can be a part of your diet, you must examine it on its own and learn… Read More »

Is weight loss about calories

The Harris-Benedict Equation was one of the earliest equations used to calculate basal metabolic rate BMR, which is loss amount of energy expended per day at rest. I should also note that weight loss is about so much more than calories. Other weightt of calories foods include vegetables, whole grains, legumes, meat, fish, poultry, dairy… Read More »