Category Archives: Health News

Reduce the risk of heart disease diet

This helps ensure that you’ll get all of the nutrients your body needs. Show me the recipes. If you do smoke, quitting will lower your risk for heart disease. Aortic stenosis Aortic stenosis may be congenital present from before birth, but is often diagnosed during teenage years Interestingly, some studies have also found that regularly… Read More »

Keto diet not enough calories

Am I supposed to eat the extra carbs I get when I exercise? When done correctly, the ketogenic diet can have astonishing effects on your health and weight. Here are some benefits you can expect to reap. I find myself not eating enough calories on a keto diet. In fact, some studies find that 0.… Read More »

Best Diabete diet plann

If blood glucose isn’t kept in check, it can lead to serious problems, such as a high blood glucose level hyperglycemia that, if persistent, may lead to long-term complications, such as nerve, kidney and heart damage. Daily Total: 1, calories, 54 g protein, g carbohydrates, 37 g fiber, 49 g sugar, 49 g fat, 9… Read More »

Is paleo diet corn free

Nuts and seeds are full of healthy fats, fiber and protein. But corn is a whole food — and in its natural, unprocessed state, it does offer vitamins and minerals that are essential to the body. Take note that most corn oils are subjected to a refining process. A typical American diet is high in… Read More »

What is the cinderlla diet challenge

The challenge is allegedly becoming more popular in Japan, and is now catching on elsewhere over Twitter. The Cinderella weight aims for a body mass index of 18, which is officially classified as underweight on the BMI scale. The extreme challenge has created arguments online as to whether or not the diet should be frowned… Read More »