In college, though I barely came out of organic chemistry in one piece, I couldn’t deny a persistent gut feeling and took a leap of faith to pursue medicine. That pursuit has been an arduous one, but that’s what has made the journey rewarding beyond my wildest imaginations. Thank you to my incredible mentors for… Read More »
Travel chiefs fear holiday booking ‘fiasco’ as Boris Johnson unveils traffic light system for foreign trips with countries rated on vaccination levels and Covid cases – as Europe faces a race against time to get infection rates down before summer season The Prime Minister will unveil a traffic light system that will see destinations rated… Read More »
If you do find whole30 your issues are resolved by the end of the Whole30, it’s suggested the slowly reintroduce foods back into your diet one at a time. While you want to whar on eating diet foods, Rodgers points out there are some packaged foods that have the official Whole30 stamp of approval. Fill… Read More »
Premier Daniel Andrews says Melburnians will soon be allowed to visit each other, but warns that homes are “the most dangerous place for the spread of this virus”. From Wednesday, two adults from one household will be able to visit another home accompanied by any dependents. Households will be restricted to one social gathering per… Read More »
Cheese is both nutritious and delicious. Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are the carb counts for 1 ounce 28 grams of some popular nuts and seeds 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64 : Almonds: 3 grams net carbs 6… Read More »
Eating a carb-heavy meal before drinking can keep you from getting drunk too quickly. Ketosis vs. When the body uses these ketones for energy, the body goes into a state of ketosis, resulting in weight loss. That means the effects of alcohol might hit you faster. Moderate alcohol intake has been linked to lower risk… Read More »