The healing properties of fresh air have been appreciated since ancient times,1 when Pliny the Elder (AD 23-79) recommended that people with tuberculosis breathe in the air of evergreen forests, which happens to be high in ozone, a known germicidal agent.2 In more recent history, outdoor air was considered part of the standard treatment for… Read More »
[unable to retrieve full-text content]A reader weighs her teenager’s shame against her own silence. NYT > Well
Read the Full Article for Free! Read the Full Article for Free! Daily Newsletter Weekly Newsletter (Every Monday) You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access Unlock censored health information that… Read More »
Gratitude – does it work? Purpose and Performance Coach, Mark Whittle, will be offering weekly productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Gratitude practice might sound cheesy, but there is much evidence that shows how being grateful for what we have can make us happier and improve our mental health.… Read More »
Researchers at Beth Israel Deaconess Medical Center are testing a new approach to fighting COVID-19, using a repurposed antiviral AIDS drug for at-home treatment during the first days of symptoms in hopes of slowing the virus early and heading off hospitalization, intensive care, and death. The nationwide clinical trial is being led by Nathan Shapiro,… Read More »
—For eight years I lived alone. Six in Southern California and two in Missouri. For a while it was just me, then it was me and my autism service dog, Tye. He’s decent company, though not much of a conversationalist. Eighteen months ago, my then twenty-one-year-old daughter moved in with me and for a few… Read More »