5 benefits of peanut butter – plus why it can help you lose weight
Is peanut butter your go to snack? Well good news, this moreish treat has a few health benefits to its name, including weight loss. Healthista spoke to nutritionist Rick Hay Peanut butter – nutty, gooey, creamy, scrummy, wholesome, unputdownable – did I miss out any other adjectives? Lockdown #1 was bad enough when it came… Read More »