Is peanut butter your go to snack? Well good news, this moreish treat has a few health benefits to its name, including weight loss. Healthista spoke to nutritionist Rick Hay Peanut butter – nutty, gooey, creamy, scrummy, wholesome, unputdownable – did I miss out any other adjectives? Lockdown #1 was bad enough when it came… Read More »
By Dennis Thompson HealthDay Reporter TUESDAY, Nov. 10, 2020 (HealthDay News) — Multivitamins really are magic pills for your health, a new study contends — but just not the way you might think. The health ‘benefits’ of multivitamins might just all be a trick of the mind, researchers say. U.S. adults who regularly take multivitamins… Read More »
Benefits Of Weight Training For Women Benefits Of Weight Training For Women : Women are mostly skeptical about including weight training in their exercise routine. They often think that weight training might lead to muscle development like males. Therefore they mostly rely on cardio exercises like Jogging, Zumba, Aerobics etc for physical fitness. However weight training… Read More »
Keto: Comparing the Two Diets. A raw vegan diet may improve heart health due to its focus on fruits and vegetables — benefits of which are consistently linked to lower blood pressures and food reduced risk of weightloss disease and stroke 2, 3. Raw food diet or raw foodism is one such ‘trendy’ diet that… Read More »
Top 5 Hidden Benefits of CBD for Women Top 5 Hidden Benefits of CBD for Women : CBD, which is also known as cannabidiol, is the non-intoxicating ingredient of marijuana. CBD can (without getting you high) help in treating many medical conditions. It helps with anxiety, chronic pain, and insomnia, but also has properties that help… Read More »
The FDA recently recommended[1] the approval of Epidiolex, a drug derived from cannabis. Although a good number of people have been legally using cannabis-derived products over the years for medicinal purposes[2], this was a first in the United States history. This recommendation by the FDA marked an official turn in the long-standing fight to legalize… Read More »