Tag Archives: Benefits

What are health benefits of multivitamin

The health benefit of vitamins generally follows a biphasic dose-response curve, taking the shape of a bell curve, with the area in the middle being the safe-intake range and the edges representing deficiency and toxicity. You do not have the permission to view this presentation. How to choose the right multivitamin supplement? Why should you… Read More »

Transdermal Estrogen Benefits Cognitive Functioning in Perimenopausal Women 

While earlier observational studies suggested that hormone treatment may improve cognitive functioning in peri- and postmenopausal women, studies from the Women’s Health Initiative (WHI) demonstrated that estrogen replacement therapy started in postmenopausal women (65 years or older) did not enhance cognitive functioning, nor did it decrease the risk of dementia. Because most of the women… Read More »

The Benefits of Therapy

According to the National Alliance on Mental Illness, one in five Americans live with a mental health condition, and that’s just the people that have been diagnosed or have acknowledged that they have mental health issues. For all of those people that are seeking treatment, there are so many others that go undiagnosed that are… Read More »

Medical News Today: Alternate-day fasting has health benefits for healthy people

A new study shows that strict alternate-day fasting may be a valid alternative to counting calories and may have similar results, while also benefitting various biological processes. Fasting may have benefits for healthy people, new research suggests, although there are some caveats. People often alter their diets — in order to lose weight, improve their… Read More »