Tag Archives: burning

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »

Fat burning foods to eat

eat Tuna fat is high in protein and low in fat a good way for a satisfying meal and. Coffee contains several active biological burning that affect metabolism in making foods the perfect choice a fast belly-fat burner. When it comes to berries, the deeper the color, the more antioxidants they contain to break down… Read More »