Tag Archives: Can’t

Dash diet for people who cant eat fish

The Dietary Approaches to Stop Hypertension DASH diet is an eating plan based on eating plenty of fresh fruits and vegetables, and choosing lean proteins, low-fat dairy, beans, nuts, and vegetable oils, while limiting sweets and foods high in saturated fats. A recent study published the American Journal of Preventive Medicine found that men and… Read More »

Can’t lose belly fat? This trainer says your hormones could be to blame

Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle  You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »

Quit smoking and can’t breathe

I am an ex, 30 days is a long quit smoking and can’t breathe, and it drained every ounce of energy I had. I’m going to start trying to forget which day I’m on; as long as I’m on the subject of being sick. It used to be really bad, because once I forget, i’m… Read More »