Rebel Wilson is deep into her “Year of Health” and she looks utterly amazing. While Rebel has shared pics on Instagram of herself exercising, she hasn’t given a ton of details on how she’s working toward her goal to get down to 165 pounds by the end of the year. Now, there’s some info on… Read More »
Malaika Mihambo is a German athlete, and the current world champion in long jump. She won the gold medal at the 2013 European Junior Championships. She won her first senior major event at the 2014 European Team Championships, setting the new championship record with a jump of 6.90 metres. In 2015, she won the gold… Read More »
Cici Spadaro is a leading glamour model, member of National Football Cheerleaders Alumni Organization and Owner of 𝗙𝗔𝗡𝗖í 𝗕𝗢𝗨𝗧Í𝗤𝗨𝗘. Women Fitness President Ms. Namita Nayyar catches up with Cici Spadaro is a leading glamour Model to talk about her workout, diet, hair and skin care. Namita Nayyar: You are an extremely talented model. Walk us… Read More »
Did anyone ever hear dew caffeine in oranges? In countries outside the USA — Mountain Dew caffeine either reduced amounts of caffeine or no caffeine at all. My recent findings, as described by Health Canada, are that caffeine is allowed mountain be added to a food product, which soda beverages are classified, unless it is… Read More »
In this post-COVID world, there are two problems that are running rampant. And, if we’re being quite frank, most of us are suffering from both of them. Anxiety and procrastination are major issues in our socially distanced society. And the two are closely related. During these times, we’re anxious about health, the economy, and life… Read More »
The title of this blog resonates for me. Think about it for a minute. We are constantly bombarded by advertisements urging us to go on this diet or that diet. We also are constantly bombarded with bad news and scenes of violence. This is unsettling and depressing. It puts us in a state of… Read More »