By now, you probably understand the importance of hand-washing to prevent the spread of infectious illness. But did you know flushing your sinuses might be an even better way to inhibit the progression of a viral illness such as COVID-19? In an April 20, 2020, article,1 Best Life features the recommendations of Dr. Amy Baxter,… Read More »
Carol Wolfenbarger By Carol Wolfenbarger, MSN, RN, FACHE Our country is now beginning to emerge from a reality we couldn’t have imagined at the beginning of 2020. The COVID-19 pandemic happened at lightning speed, and there was understandably, confusion and chaos in the early days, and fear and grief as the virus heavily impacted our… Read More »
Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »
Karen Gorby By Karen S. Gorby, RN, MSN, MBA, CENP, FACHE The COVID-19 pandemic presented us with a public health crisis we’ve not seen the likes of in more than a century. The influenza pandemic of 1918 is the last time the United States, and the world, had to deal with the onslaught of a… Read More »
Migraine has become increasingly common in the 21st century. So, it is essential to know as much about it as we can. More information will help us deal with the issue. What is a Migraine? Migraine may cause intense pain or a pulsing feeling on the side of the head. Usually, the patient becomes sensitive… Read More »
The Covid pandemic has reawakened our interests in health and our instincts to be healthy in the long term. So we’re going through a phase of adopting healthy habits and giving up bad ones. Now is probably one of the best times to quit smoking. “The Covid-19 pandemic has made maintaining the health of ourselves… Read More »