Tag Archives: Life

How to Stay Fit for Life

This may be one of the most important articles I’ve ever written with respect to helping you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not… Read More »

Anti-Asian racism and how bystander intervention training can save a life [PODCAST]

“Doctors undergo mandatory training sessions in medical school to prepare for unexpected medical emergencies. Health care workers are mandated reporters who have to undergo specific training for the purpose of identifying child and elder abuse or neglect. Bystander intervention should also be on that continuum of responsibility and training. I urge bystander intervention training to… Read More »

Life after lockdown: Mental health experts share five tips for those anxious about restrictions easing

As restrictions are beginning to ease many people may be feeling anxious about re-entering the world.  ue to this, St Patrick’s mental health services has released tips on how to ease these feelings of anxiety and worry as part of its Walk in My Shoes campaign.  Mental health experts recommend that those who are feeling overwhelmed should adjust to… Read More »

Life With an Ostomy Pouch for Ulcerative Colitis

SOURCES: Danielle Gulden, medical sales professional, Columbus, OH. Justin Mirigliani, software trainer, Cherry Hill, NJ. Yosef Nasseri, MD, colorectal surgeon, Surgery Group of Los Angeles. Margaret Goldberg, registered nurse; wound, ostomy, and continence nurse; past president, Wound, Ostomy and Continence Nurses Society. United Ostomy Associations of America: “Intimacy After Ostomy Surgery Guide,” “What Is an… Read More »