A survey by a Boston University researcher of nearly 33,000 college students across the country reveals the prevalence of depression and anxiety in young people continues to increase, now reaching its highest levels, a sign of the mounting stress factors due to the coronavirus pandemic, political unrest, and systemic racism and inequality. “Half of students… Read More »
At this stage in your life, the outside world hasn’t shaped you dreams yet, you have direct access to your passions and purposes. Don’t be afraid to dive deep with these questions, and write down whatever comes to mind. What did you love deep down before the world told you to get practical? It might… Read More »
According to the most recent statistics, loneliness is at “epidemic” levels in the U.S. In a 2018 Cigna insurance health survey1,2,3 of 20,000 individuals aged 18 and over: 46% report sometimes or always feeling lonely 47% say they feel left out 47% say they do not have meaningful in-person social interactions or extended conversations on… Read More »