Tag Archives: longer

How to live longer: How many steps you should do a day to boost longevity – optimal amount

One of the most encouraging insights to come out of health research is that a little exercise goes a long way to boosting your lifespan. Even more encouraging is the impact walking can have on your overall health. The low-intensity exercise can build stamina, burn excess calories and make your heart healthier, notes the NHS.… Read More »

A coronavirus vaccine may arrive next year. ‘Herd immunity’ will take longer.

Anthony Fauci, the foremost infectious diseases expert in the U.S., has said a coronavirus vaccine could be available within 12 to 18 months. His timeline isn’t just ambitious; it’s unprecedented speed for a vaccine, which typically take many years of testing to make it to market. The challenges are many. Any vaccine available at such… Read More »