Tag Archives: Mind

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »

10 Ways to Declutter Your Mind This Year

RD.COM Health Everyday Wellness View as slideshow Drop-kick your anxiety in the new year with these mind-clearing tricks. They may sound simple, but they have the power to change everything. Give your brain a break Olena Yakobchuk/Shutterstock Clear your mind. Be here now. Find your zen. These mantras surround us all the time—and, as experts… Read More »

Planning a Romantic Proposal? 4 Things to Keep in Mind Before You Buy a Proposal Ring

Proposal Ring (Photo Credits: IANS) New Delhi, December 8 (IANSlife): A romantic proposal can be stressful and jittery. From the perfect time and place to the style of a proposal, another thing that matters is the proposal ring. From the cuts, you should ask for to the design, here is some guidance from Rohan Sharma, Managing… Read More »