Tag Archives: this

Here’s What Doing 50 Pullups Every Day for a Whole Month Did to This Guy’s Body

Earlier this year, fitness YouTuber Alex Gharfeh committed to completing 50 clean pullups every single day for 30 days. While his original aim had been to hit 100 reps each day, totaling a godly 3,000 pullups by the end of the challenge, he eventually decided on a more achievable goal, tracking his progress as he… Read More »

Can’t lose belly fat? This trainer says your hormones could be to blame

Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle  You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »

This Balanced Superset Workout Challenges Your Whole Body

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period… Read More »

High blood pressure: Eating this summer fruit could help you lower your reading

High blood pressure is measured as 140/90mmHg or above, according to the NHS. Eating which summer fruit could help you lower your reading? Researchers from Florida State University found one summer fruit that could “significantly reduce blood pressure”. The 12-week study focused on 12 middle-aged, obese men and women who had high blood pressure. The… Read More »

As states consider reopening, CDC director warns coronavirus outbreak could be worse this winter

“There’s a possibility that the assault of the virus on our nation next winter will actually be even more difficult than the one we just went through,” CDC Director Dr. Robert Redfield said in an interview with The Washington Post. “And when I’ve said this to others, they kind of put their head back, they… Read More »

NY Times “Well” column is unwell again – this time on pandemic running advice

April 21, 2020 Posted By Categories Gary Schwitzer is the founder of HealthNewsReview.org and has been its publisher for 14 years. He tweets as @garyschwitzer or as @HealthNewsRevu I admire much of the great journalism being delivered by the New York Times on COVID-19 pandemic issues. But I continue to be befuddled many weeks by… Read More »