Tag Archives: tips

Ex-BuzzFeed star Kelsey Darragh shares her top tips on managing mental health

Covid-19, lockdowns, quarantine, now more than ever, people are struggling with their mental health. Healthista spoke to Kelsey Darragh who has written a book from her own personal experiences, in order to help people manage their mental health Kelsey Darragh is a comedian, actor, video producer, podcaster, and now: author of Don’t F*cking Panic: the… Read More »

Top Cataract Prevention Tips

Cataracts are a common eye problem that causes cloudy and blurry vision. They are prevalent in older people and often require surgery at a certain point. Despite this, it’s possible to take action early and lessen or even prevent cataracts. There are a variety of ways in which you can do this, but first, let’s… Read More »

8 eating tips for a runners diet

A runners diet needs the best nutrition for endurance and recovery. Top sport nutritionist Renee McGregor explains how to work the food groups to improve your running performance Are you a regular attendee at Saturday morning park runs? Do you enjoy a social run with your friends after the school drop off? Do you run a… Read More »

Looking for first date ice breakers? Celebs Go Dating matchmaker Anna Williamson reveals 11 tips

Ice breakers are an important part of a successful first date. Healthista editor Olivia Hartland-Robbins spoke to Celebs Go Dating life and relationship coach Anna Williamson who revealed 11 dating tips  First dates can be awkward and nerve racking, especially if you’re out of practice or new to the dating world. Of course, many of… Read More »