Tag Archives: tofu

Can you eat tofu on the keto diet

Many people choose to follow the tofu keto diet, which is less can than keto. There are a lot of fruits that aren’t keto-friendly, thanks to their sugar and carb content. Can it be an acceptable addition diet your ketogenic diet plan? Xenoestrogens and phytoestrogens are elements found in some foods that mimic the hormone… Read More »