Learn if you should try carb blockers for weight management. The low-carb lifestyle is number one when it comes to diet trends right now, with many trying keto or low-carb options to lose weight. Carbohydrates, found in sugars, starches, and fiber, are often blamed for weight gain, type 2 diabetes, and the obesity epidemic. However,… Read More »
Plenty of active, healthy men in their 40s and beyond can assure you that hitting your 40s is by no means the beginning of the end as far as your body’s health, agility, and wellness are concerned. But it’s also true that for many guys, weight accumulates more, or starts to get harder to lose… Read More »
Does Smoking Make You Lose Weight Does Smoking Make You Lose Weight : How does smoking affect weight loss in general and what are the effects of smoking in the short term and in the long term, because it turns out from the research that there is actually a difference. We are going to cover that… Read More »
Massage for Weight Loss? 5 Reasons Why You Need It Massage for Weight Loss? 5 Reasons Why You Need It : We’ve all heard the saying, “the mind is willing, but the body is weak.” Well, this applies to many people when it comes to weight loss. You know you need to lose weight. You probably… Read More »
A US study has concluded that weight gain is greater by around 2 to 4 kg in HIV-positive people taking bictegravir or dolutegravir as part of their first antiretroviral therapy (ART), compared to their counterparts using other drug regimens. A similar effect was reported in those using the protease inhibitor darunavir. The study led by… Read More »
Is peanut butter your go to snack? Well good news, this moreish treat has a few health benefits to its name, including weight loss. Healthista spoke to nutritionist Rick Hay Peanut butter – nutty, gooey, creamy, scrummy, wholesome, unputdownable – did I miss out any other adjectives? Lockdown #1 was bad enough when it came… Read More »