Tag Archives: Whole

Here’s What Doing 50 Pullups Every Day for a Whole Month Did to This Guy’s Body

Earlier this year, fitness YouTuber Alex Gharfeh committed to completing 50 clean pullups every single day for 30 days. While his original aim had been to hit 100 reps each day, totaling a godly 3,000 pullups by the end of the challenge, he eventually decided on a more achievable goal, tracking his progress as he… Read More »

This Balanced Superset Workout Challenges Your Whole Body

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period… Read More »

7 Whole Grains to Try and How to Cook Them

Grains (especially ancient grains) have received quite a bit of attention over the past few years. They’re becoming more and more popular for their great nutrient profile including fiber, minerals, protein, and versatility in the kitchen. Plus, they can be used on their own as a side, mixed into a salad or bowl, or even… Read More »

After child sexual abuse, being “physically intact” doesn’t tell the whole story

The recent pardon of a convicted child rapist by the ex-Kentucky Governor has sparked a lot of controversies. The basis of the pardon was- “the victim’s hymen was noted to be physically intact.” Evolving studies have continuously shown that the hymen is not a reliable or accurate means to conclude sexual assault. But if physical… Read More »

Watch Dr. Pimple Popper Pop a Whole Bunch of a Teenager’s Blackheads

• In a new Instagram video, Dr. Pimple Popper removes a cluster of blackheads from a teenager’s face. • During the procedure, she uses a comedone extractor to make the process easier and safer. • While common in adolescence, blackheads can be easily treated with a regular skincare regimen. Being a teenager and dealing with… Read More »

Whole Genome Sequencing Heads for Consumers – Rodrigo Martinez of Veritas Genetics

Health Tech Jun 28, 2019• By JESSICA DaMASSA, WTF HEALTH DNA testing companies like 23andMe and Ancestry have made DNA testing mainstream, with adoption skyrocketing among consumers. Meanwhile, health tech startups like Veritas Genetics are starting to push the trend even further – from genotyping to whole genome sequencing. What’s the difference? Well, genotyping looks… Read More »