Tag Archives: you’re

The Best Vegetables to Eat When You’re Trying to Lose Weight

Vegetables are a key tool in aiding weight loss. They are nutrient-rich, fiber-packed, and super good for you. According to the CDC, “water and fiber in foods increase volume and thereby reduce energy density. In their natural state, fruits and vegetables have high water and fiber content and are low in calories and energy density. Fat increases the energy density of foods,… Read More »

The Headache Symptom You’re Missing? Facial Pain – Healthline

Share on PinterestSome headache symptoms aren’t obvious. Getty Images A new study finds evidence that headaches can also lead to facial pain. Experts want to highlight how common this symptom is so people don’t wait to get treated. People with cluster headaches were more likely to have facial pain compared to people with migraine. Having… Read More »

You’re Going To Want To Make This Vegan Chocolate Coffee Cake Just Because

There’s not too many times in life that’ll allow you to have your cake and eat it too, but the creative little cookies over at GoodnessMe Box have put together a recipe that may let you do just that! Entirely vegan and free from gluten, dairy and refined sugar, this chocolate coffee cake (two of our favourite… Read More »