Tag Archives: you’re

Why You’re Addicted to Your Cellphone

Editor’s Note: This article is a reprint. It was originally published August 24, 2019. This article will focus on the social addiction issue of cellphone use and does nothing to address the electromagnetic field (EMF) exposures, which I cover carefully in my next book “EMF’d,” slated for publication in early 2020. As a lover of… Read More »

How to Tell if You’re Overprescribed Medications

Another name for overprescribing medications is polypharmacy. The issue is snowballing as Big Pharma continues to develop prescription medications in the hope of lengthening life expectancy without addressing the underlying issues of the chronic diseases that affect the population. Polypharmacy may be thought of as the use of multiple medications at the same time by… Read More »

The Best Vegetables to Eat When You’re Trying to Lose Weight

Vegetables are a key tool in aiding weight loss. They are nutrient-rich, fiber-packed, and super good for you. According to the CDC, “water and fiber in foods increase volume and thereby reduce energy density. In their natural state, fruits and vegetables have high water and fiber content and are low in calories and energy density. Fat increases the energy density of foods,… Read More »